Friday, November 11, 2011

Running stuff

This week hasn't been a good week for running. I was under 2.5 miles both Monday and Wednesday. Saturday, Andrew and I went to the track to run, but he didn't make it a full lap and gave up, so we came home. I ran once we got here and did 3.1. Then Monday and Wednesday. Not going to look up distances, but I was just so tired both those days and my legs just didn't want to go. And then we have today. Friday. The end of the week. My best run yet. I did 3.5 miles in 40.46 today. I was aiming for 3.5 all week, but just haven't been able to do it. Well, I got it today. I plan to hang out at 3.5 for the next week or so and then add between 0.25 and 0.5 to my distance for another week or so and just build up from there. That's the plan, anyway. Cold weather is good for running...it was about 35 this morning. My legs are numb from the cold and I'm dripping sweat. What a combination.

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