My day started off iffy. I didn't want to get up and I didn't want to do anything once I got up. Did not run this morning, opting to go to the grocery store instead. Got my work done (with lots of distractions). Changed clothes to head out to the track for a 40 minute training run. Got through it for a distance of 3.30 miles. I did feel much better after getting the run in. I wanted to quit about half way through, but then I figured I may as well make it through at least another 10 minutes. By that time, I only had 10 minutes left, so I pushed through. I'm learning the mental aspect of pushing through a few minutes at a time. I'm amazed how often it works.