I started a new exercise program tonight. I'm a member on SparkPeople and have not really utilized the site. There's a food tracker and fitness tracker and recipes and a bunch of other things. I signed up to do the spring boot camp that is on the site. It's a 28 day exercise program. Five days a week are cardio and the others are strength training. So, in addition to my 3-4 days of running, I'll be doing the boot camp. I'm hoping it will help me break out of the exercise/weight loss rut I'm in. I did drop another 1.1 pounds this past week for a total of 18.8 lost. I still have another good 15 to 20 pounds to go. Tonight's video was a 10 minute kickboxing work out. It was good to use some muscles other than the ones I run with. Looking forward to the next 27 days of boot camp.