I'm a week into the healthyfitfamilies.com challenge. I'm eating more veggies and fruit than I thought possible...and enjoying them for the most part. I'm able to crank out the sit-ups without a problem. Still amazed that I can do that. I pulled out a FIRM work out DVD yesterday and was able to get through it relatively painlessly, nevermind the fact that I almost tripped over the fanny lifter while doing some step and kicked it over doing some cardio. It was a good work out. I'm a little sore today, but it's a good sore. Was going to do another one this morning since it is raining and I couldn't get my run in, but didn't feel like changing out of pj pants or putting shoes on, so Wii Fit Plus won out. I did 30 minutes and have also done 100 jumping jacks and 100 squats since then. Looking forward to a good run tomorrow.
Did another 4 miles Monday and felt great. Hoping to increase by at least 0.25 when I go out Saturday morning.
Speaking of Saturday, my best friend, Leslie, and her family are coming to visit on their way to their new home in Virginia. I can't wait to see them and spend the day with them. We've been friends/sisters for 20+ years. I don't get to see her much because we've lived pretty far apart for the last 12.5 years.
Now that I have the bloggy feeling out of my system, it's time to refill my water cup and get back to work.
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